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Vol 7, #1 - Give Me A Break !

Produced almost every Thursday by Velo Cape Breton. E-mailed without cost or obligation to more than 1000 bicycle advocates around the world.

 In this Edition

  • Benefits of Physical Activity
  • Death of Common Sense 
  • Just one More Volunteer
  • VCB's AGM
  • Waiting Period is Over
  • Nova Scotia Bikeways Presentation
  • One-on-one Sprint - It's all about the bike ...
  • VCB's Donated Bike Rack at the Food Bank
  • Great Answer

Vol 6, #46 - This is the Time of the Year

Produced almost every Thursday by Velo Cape Breton. E-mailed without cost or obligation to more than 1000 bicycle advocates around the world.

 In this Edition

  • Provocative Thoughts
  • Reasons to Boycott Halloween
  • Spuds for Speed - Feedback  
  • News from CAN-BIKE National
  • Buy a Soldier a Coffee
  • The Superstar of the Ride
  • Olympic Torch Bearer
  • For Sale/Wanted
  • Cheerish That Moment
  • eMail is Wonderful

Vol 6, #45 - Bus & Bike Triathlon

Produced almost every Thursday by Velo Cape Breton. E-mailed without cost or obligation to more than 1000 bicycle advocates around the world.

 In this Edition

  • DEVCO Rail Trail
  • HEAL Award
  • Climate Change - An Update
  • How to Get More Bicyclists on the Road?
  • Apostogan Colours Fall Fling Ride
  • Cars Overtaking Cars - Safe Distance?
  • Respect Your Elders
  • Stolen MTB
  • Spuds for Speed
  • Fall Cyclocross Event
  • Respect Your Elders - Part II 

Vol 6, #44 - Don't Retire Your Bike Yet!

Produced almost every Thursday by Velo Cape Breton. E-mailed without cost or obligation to more than 1000 bicycle advocates around the world.

 In this Edition

  • VCB Looking Ahead  
  • This Weekend
  • 3rd Annual Hike the Coxheath Colours & Ceilidh
  • The DEVCO Rail Trail
  • Overtraining vs Over-Reaching - Feedback
  • Bicycle Friendly Column
  • Sustainable Transportation
  • Stay Up If You Slip Off The Road
  • Women and Biking in the 1890s
  • Male Cyclists More Attractive Than Other Athletes
  • Counting Carbs
  • That's How the Fight Started

Vol 6, #42 - Indian Summer

Produced almost every Thursday by Velo Cape Breton. E-mailed without cost or obligation to more than 1000 bicycle advocates around the world.

 In this Edition

  • This Weekend - Baddeck Chapter Hosting Cape Clear Ride
  • Celtic Colours Rides
  • Looking Ahead
  • The Devco Rail Trail
  • Moose, Dears, Bears, Not a Problem, But Yield to Rabbits
  • Gleaned from CTC eNewsletter
  • VCB at the Fiddler's Run
  • Netherlands Increases Lead as Top Bike Maker
  • New CAN-BIKE Grads
  • A Day In The Life of a Retiree 
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